http://evergreentherapy.com/blog Massage Therapy for Woodstock Ontario Sat, 31 Mar 2007 01:03:17 +0000 http://backend.userland.com/rss092 en "Atkins Wins Four Way Food Fight" The following article was written by ILaura Dolson, (you can find it at  http://lowcarbdiets.about.com/od/science/a/jamamarch2007.htm)   Year-Long Study, Atkins Edges Out Competition  In a 12-month, U.S. government-funded study conducted through Stanford University, the Atkins Diet beat out three other popular plans for weight loss, blood pressure reduction, and improvements ... http://evergreentherapy.com/blog/?p=11 Sciatic pain:  It's because there is pressure on the sciatic nerve happening somewhere in the back, often from a bulging disc, isn't it?  Well.... maybe not. If you surffer from sciatic pain, then the good news is that the problem may actually just be the result of a tight piriformis muscle, and can be ... http://evergreentherapy.com/blog/?p=10 Doesn't it seem like society is a bit too consumed with what we consume?  Like Ponce de Leon, we're desperately on a collective search for the fountain of youth.  Don't get me wrong - I do believe that a healthy diet, a fitness program and the other things that make for a healthy body, soul and ... http://evergreentherapy.com/blog/?p=9 This excellent research article is from MASSAGE magazine Massage significantly improved self-rated health, mental energy and muscle pain in people with chronic musculoskeletal pain, according to a recent study. “A Randomized Clinical Trial of the Treatment Effects of Massage Compared to Relaxation Tape Recordings on Diffuse Long-Term Pain” was conducted by staff ... http://evergreentherapy.com/blog/?p=8 This is just a brief introductory discussion on the subject of trigger points.  So what on earth is a trigger point, you ask?  Good question.  Maybe you are more familiar with someone saying that they're all knotted up, or that they've got some nasty knots between their shoulder blades.  These knots that ... http://evergreentherapy.com/blog/?p=7 If you've checked out Evergreen's website, I hope that you've found it at least modestly informative and interesting.  The launch of this website fairly much conincides with the opening of tthe clinic itself.  I hope that you'll leave a comment for me, since this is a good way to get feedback ... http://evergreentherapy.com/blog/?p=3